EGG SALAD vs MARINATED ROASTED BELL PEPPER SLICES

Nutrition comparison per 100 g serving

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EGG SALAD wins in 4 out of 10 nutrient categories

EGG SALAD: 4 vs MARINATED ROASTED BELL PEPPER SLICES: 3 (3 ties)

Overview

Nutrient	EGG SALAD	MARINATED ROASTED BELL PEPPER SLICES	Winner
Calories	212 cal	0 cal
Protein	8.2 g	0 g
Carbs	3.5 g	0 g
Fat	17.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG SALAD	MARINATED ROASTED BELL PEPPER SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG SALAD	MARINATED ROASTED BELL PEPPER SLICES	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	447 MG	0 MG

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