EGG SALAD vs STUFFED LIVES

Nutrition comparison per 100 g serving

Ad 468x60

EGG SALAD wins in 5 out of 11 nutrient categories

EGG SALAD: 5 vs STUFFED LIVES: 3 (3 ties)

Overview

Nutrient	EGG SALAD	STUFFED LIVES	Winner
Calories	220 cal	179 cal
Protein	9.9 g	0 g
Carbs	2.2 g	7.1 g
Fat	18.7 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG SALAD	STUFFED LIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG SALAD	STUFFED LIVES
Calcium, Ca	44 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	77 MG	0 MG
Sodium, Na	352 MG	1,571 MG

Ad 728x90