EGG SALAD vs SWEET

Nutrition comparison per 100 g serving

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SWEET wins in 4 out of 10 nutrient categories

EGG SALAD: 3 vs SWEET: 4 (3 ties)

Overview

Nutrient	EGG SALAD	SWEET	Winner
Calories	260 cal	0 cal
Protein	10 g	0 g
Carbs	3 g	0 g
Fat	23 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG SALAD	SWEET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG SALAD	SWEET
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	330 MG	607 MG

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