EGG ROLLS vs TURKEY DINNER SIZE MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY DINNER SIZE MEATBALLS wins in 5 out of 11 nutrient categories
EGG ROLLS: 4
vs
TURKEY DINNER SIZE MEATBALLS: 5
(2 ties)
Overview
| Nutrient | EGG ROLLS | TURKEY DINNER SIZE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 224 cal | 235 cal | |
| Protein | 5.9 g | 14.1 g | |
| Carbs | 24.7 g | 10.6 g | |
| Fat | 10.6 g | 15.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS | TURKEY DINNER SIZE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | EGG ROLLS | TURKEY DINNER SIZE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 94 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 447 MG | 859 MG |