EGG ROLLS vs BAR-B-Q SAUCE WITH PULLED PORK
Nutrition comparison per 100 g serving
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BAR-B-Q SAUCE WITH PULLED PORK wins in 8 out of 11 nutrient categories
EGG ROLLS: 2
vs
BAR-B-Q SAUCE WITH PULLED PORK: 8
(1 ties)
Overview
| Nutrient | EGG ROLLS | BAR-B-Q SAUCE WITH PULLED PORK | Winner |
|---|---|---|---|
| Calories | 211 cal | 167 cal | |
| Protein | 8.5 g | 13.3 g | |
| Carbs | 28.2 g | 13.3 g | |
| Fat | 7.0 g | 7.5 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS | BAR-B-Q SAUCE WITH PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6 MG |
Minerals
| Mineral | EGG ROLLS | BAR-B-Q SAUCE WITH PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 493 MG | 733 MG |