EGG ROLLS vs CHEESE STUFFED CORN TORTILLA
Nutrition comparison per 100 g serving
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CHEESE STUFFED CORN TORTILLA wins in 5 out of 11 nutrient categories
EGG ROLLS: 4
vs
CHEESE STUFFED CORN TORTILLA: 5
(2 ties)
Overview
| Nutrient | EGG ROLLS | CHEESE STUFFED CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 286 cal | 203 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 28.6 g | 21.9 g | |
| Fat | 10 g | 9.4 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS | CHEESE STUFFED CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | EGG ROLLS | CHEESE STUFFED CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 312 MG | |
| Iron, Fe | 4.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 273 MG |