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CHEESE STUFFED CORN TORTILLA, CHEESE

Frozen Appetizers & Hors D'oeuvres Gotera, Inc. Branded
203 Calories
12.5g Protein
21.9g Carbs
9.4g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 273mg 12%
Total Carbohydrate 21.9g 8%
Dietary Fiber 3.9g 14%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 312mg 24%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 29%
Carbs 21.9g 50%
Fat 9.4g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 312 MG 24%
Iron, Fe 0.6 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 273 MG 12%

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Food Calories Protein Carbs Fat
STEAK & CHEESE A SAVORY BLEND OF SLICED STEAK AND CREAMY CHEESES HAND ROLLED IN A CRISPY WRAPPER SPRING ROLLS, STEAK & CHEESE 271 10.6g 18.8g 17.7g MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING, MOZZARELLA 276 13.2g 25g 13.2g MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING, MOZZARELLA 276 13.2g 25g 13.2g SPANISH-STYLE MANCHEGO CHEESE AND CHORIZO IN A SAVORY PASTRY DOUGH, MANCHEGO & CHORIZO EMPANADAS 286 8.8g 29.7g 14.3g QUICHE TRIO SMALL BITES, THREE CHEESE, SPINACH FLORENTINE, MUSHROOM 321 0g 26.2g 19.1g CHARBROILED BITES 'N TATERS POTATO ROUNDS AND CHARBROILED BEEF PATTY BITES, CHARBROILED BITES 'N TATERS 226 13.6g 12.3g 12.9g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Calcium, Ca (24% DV).

About CHEESE STUFFED CORN TORTILLA, CHEESE

CHEESE STUFFED CORN TORTILLA, CHEESE is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 21.9g of carbohydrates, and 9.4g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

DOUGH(CORN FLOUR [CORN TREATED WITH HYDRATED LIME, FOLIC ACID],WATER), FILLING (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [ PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], GREEN PEPPER).

Dietary Information

Notable micronutrients in CHEESE STUFFED CORN TORTILLA, CHEESE include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 203 calories per 100 grams, CHEESE STUFFED CORN TORTILLA, CHEESE gets 25% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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