EGG ROLLS vs CHEESE & BEAN STUFFED CORN TORTILLA
Nutrition comparison per 100 g serving
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EGG ROLLS wins in 5 out of 11 nutrient categories
EGG ROLLS: 5
vs
CHEESE & BEAN STUFFED CORN TORTILLA: 4
(2 ties)
Overview
| Nutrient | EGG ROLLS | CHEESE & BEAN STUFFED CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 286 cal | 281 cal | |
| Protein | 14.3 g | 10.2 g | |
| Carbs | 28.6 g | 46.1 g | |
| Fat | 10 g | 7.8 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS | CHEESE & BEAN STUFFED CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | EGG ROLLS | CHEESE & BEAN STUFFED CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 156 MG | |
| Iron, Fe | 4.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 414 MG |