EGG ROLL WRAPS vs DOUGH SUGARY COOKIE DOUGH
Nutrition comparison per 100 g serving
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EGG ROLL WRAPS wins in 8 out of 10 nutrient categories
EGG ROLL WRAPS: 8
vs
DOUGH SUGARY COOKIE DOUGH: 0
(2 ties)
Overview
| Nutrient | EGG ROLL WRAPS | DOUGH SUGARY COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 258 cal | 464 cal | |
| Protein | 10.6 g | 3.6 g | |
| Carbs | 53.0 g | 64.3 g | |
| Fat | 0.8 g | 21.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLL WRAPS | DOUGH SUGARY COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG ROLL WRAPS | DOUGH SUGARY COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 621 MG | 464 MG |