EGG REPLACER vs 100% LIQUID EGG WHITES

Nutrition comparison per 100 g serving

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100% LIQUID EGG WHITES wins in 4 out of 11 nutrient categories

EGG REPLACER: 3 vs 100% LIQUID EGG WHITES: 4 (4 ties)

Overview

Nutrient	EGG REPLACER	100% LIQUID EGG WHITES	Winner
Calories	250 cal	54 cal
Protein	0 g	10.9 g
Carbs	83.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	16.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EGG REPLACER	100% LIQUID EGG WHITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG REPLACER	100% LIQUID EGG WHITES	Winner
Calcium, Ca	333 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	174 MG
Sodium, Na	2,500 MG	163 MG

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