EGG PASTA vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 6 out of 10 nutrient categories

EGG PASTA: 3 vs RAVIOLI: 6 (1 ties)

Overview

Nutrient	EGG PASTA	RAVIOLI	Winner
Calories	357 cal	230 cal
Protein	14.3 g	11 g
Carbs	69.6 g	32 g
Fat	3.6 g	6 g
Fiber	3.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	EGG PASTA	RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	EGG PASTA	RAVIOLI
Calcium, Ca	36 MG	200 MG
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	36 MG	180 MG

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