EGG NOODLES vs NITKA WIEJSKA SOUP NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
EGG NOODLES wins in 10 out of 14 nutrient categories
EGG NOODLES: 10
vs
NITKA WIEJSKA SOUP NOODLES: 2
(2 ties)
Overview
| Nutrient | EGG NOODLES | NITKA WIEJSKA SOUP NOODLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 364 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 71.4 g | 76.8 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLES | NITKA WIEJSKA SOUP NOODLES | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG NOODLES | NITKA WIEJSKA SOUP NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 18 MG | 2 MG |