EGG NOODLES vs SANUKI UDON NOODLES

Nutrition comparison per 100 g serving

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SANUKI UDON NOODLES wins in 4 out of 10 nutrient categories

EGG NOODLES: 3 vs SANUKI UDON NOODLES: 4 (3 ties)

Overview

Nutrient	EGG NOODLES	SANUKI UDON NOODLES	Winner
Calories	357 cal	145 cal
Protein	12.5 g	2 g
Carbs	69.6 g	33 g
Fat	2.7 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG NOODLES	SANUKI UDON NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG NOODLES	SANUKI UDON NOODLES
Calcium, Ca	36 MG	10 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	18 MG	90 MG

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