EGG NOODLES vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 7 out of 11 nutrient categories

EGG NOODLES: 1 vs EGG NOODLES: 7 (3 ties)

Overview

Nutrient	EGG NOODLES	EGG NOODLES	Winner
Calories	393 cal	379 cal
Protein	14.3 g	15.5 g
Carbs	67.9 g	70.7 g
Fat	7.1 g	3.5 g
Fiber	1.8 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	EGG NOODLES	EGG NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG NOODLES	EGG NOODLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	3.1 MG
Potassium, K	0 MG	121 MG
Sodium, Na	18 MG	34 MG

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