EGG NOG vs VANILLA FLAVORED SUPER PROTEIN SHAKE WITH NUTRIENTS
Nutrition comparison per 100 g serving
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VANILLA FLAVORED SUPER PROTEIN SHAKE WITH NUTRIENTS wins in 10 out of 11 nutrient categories
EGG NOG: 0
vs
VANILLA FLAVORED SUPER PROTEIN SHAKE WITH NUTRIENTS: 10
(1 ties)
Overview
| Nutrient | EGG NOG | VANILLA FLAVORED SUPER PROTEIN SHAKE WITH NUTRIENTS | Winner |
|---|---|---|---|
| Calories | 142 cal | 55 cal | |
| Protein | 3.9 g | 9.1 g | |
| Carbs | 16.5 g | 3.9 g | |
| Fat | 6.3 g | 0.3 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOG | VANILLA FLAVORED SUPER PROTEIN SHAKE WITH NUTRIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.6 MG |
Minerals
| Mineral | EGG NOG | VANILLA FLAVORED SUPER PROTEIN SHAKE WITH NUTRIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 261 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 67 MG | 97 MG |