EGG CUSTARD PIE vs PUMPKIN PIE CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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EGG CUSTARD PIE wins in 7 out of 14 nutrient categories

EGG CUSTARD PIE: 7 vs PUMPKIN PIE CRISPY MARSHMALLOW SQUARES: 5 (2 ties)

Overview

Nutrient	EGG CUSTARD PIE	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES	Winner
Calories	254 cal	409 cal
Protein	5.9 g	4.6 g
Carbs	34.8 g	77.3 g
Fat	10.2 g	11.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG CUSTARD PIE	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES
Folate, total	0 UG	273 UG
Niacin	0 MG	9.1 MG
Riboflavin	0 MG	0.8 MG
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	EGG CUSTARD PIE	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES
Calcium, Ca	110 MG	0 MG
Iron, Fe	1.4 MG	3.3 MG
Potassium, K	186 MG	0 MG
Sodium, Na	229 MG	455 MG

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