EGG CUSTARD PIE vs OLD FASHIONED PUMPKIN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EGG CUSTARD PIE: 5
vs
OLD FASHIONED PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | EGG CUSTARD PIE | OLD FASHIONED PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 254 cal | 213 cal | |
| Protein | 6.8 g | 4.5 g | |
| Carbs | 33.9 g | 28.1 g | |
| Fat | 10.2 g | 9.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG CUSTARD PIE | OLD FASHIONED PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | EGG CUSTARD PIE | OLD FASHIONED PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 90 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 229 MG | 213 MG |