EGG vs CHICKEN BISCUIT

Nutrition comparison per 100 g serving

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CHICKEN BISCUIT wins in 5 out of 10 nutrient categories

EGG: 3 vs CHICKEN BISCUIT: 5 (2 ties)

Overview

Nutrient	EGG	CHICKEN BISCUIT	Winner
Calories	212 cal	232 cal
Protein	10 g	11.2 g
Carbs	22.4 g	30.4 g
Fat	9.4 g	20 g
Fiber	0.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	EGG	CHICKEN BISCUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG	CHICKEN BISCUIT
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	471 MG	776 MG

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