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EGG & CHEESE PROTEIN BOX vs EGG & CHEESE SNACK BOX

Nutrition comparison per 100 g serving

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EGG & CHEESE PROTEIN BOX wins in 6 out of 10 nutrient categories
EGG & CHEESE PROTEIN BOX: 6 vs EGG & CHEESE SNACK BOX: 3 (1 ties)

Overview

Nutrient EGG & CHEESE PROTEIN BOX EGG & CHEESE SNACK BOX Winner
Calories 282 cal 220 cal
Protein 12.8 g 10.6 g
Carbs 11.5 g 14.9 g
Fat 20.9 g 13.3 g
Fiber 0.9 g 2.4 g
Sugar 0 g 0 g Tie

Minerals

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Mineral EGG & CHEESE PROTEIN BOX EGG & CHEESE SNACK BOX Winner
Calcium, Ca 222 MG 0 MG
Iron, Fe 0.4 MG 0 MG
Potassium, K 161 MG 0 MG
Sodium, Na 261 MG 165 MG
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