EGG CHALLAH vs ENRICHED WHITE SANDWICH BREAD

Nutrition comparison per 100 g serving

Ad 468x60

EGG CHALLAH wins in 7 out of 14 nutrient categories

EGG CHALLAH: 7 vs ENRICHED WHITE SANDWICH BREAD: 3 (4 ties)

Overview

Nutrient	EGG CHALLAH	ENRICHED WHITE SANDWICH BREAD	Winner
Calories	279 cal	0 cal
Protein	10.7 g	0 g
Carbs	42.9 g	0 g
Fat	7.1 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EGG CHALLAH	ENRICHED WHITE SANDWICH BREAD	Winner
Folate, total	57 UG	0 UG
Niacin	2.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG CHALLAH	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.9 MG
Sodium, Na	339 MG

Ad 728x90