EGG BITES vs CRISPY BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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EGG BITES wins in 6 out of 10 nutrient categories
EGG BITES: 6
vs
CRISPY BREADED MOZZARELLA STICKS: 3
(1 ties)
Overview
| Nutrient | EGG BITES | CRISPY BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 244 cal | 306 cal | |
| Protein | 12.2 g | 16.5 g | |
| Carbs | 34.2 g | 31.8 g | |
| Fat | 6.1 g | 12.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG BITES | CRISPY BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 659 MG | 682 MG |