EDWARD & SONS vs FIRE-ROASTED VEGGIE

Nutrition comparison per 100 g serving

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FIRE-ROASTED VEGGIE wins in 4 out of 10 nutrient categories

EDWARD & SONS: 3 vs FIRE-ROASTED VEGGIE: 4 (3 ties)

Overview

Nutrient	EDWARD & SONS	FIRE-ROASTED VEGGIE	Winner
Calories	400 cal	433 cal
Protein	6.7 g	6.7 g	Tie
Carbs	80 g	73.3 g
Fat	6.7 g	15 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	EDWARD & SONS	FIRE-ROASTED VEGGIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EDWARD & SONS	FIRE-ROASTED VEGGIE
Calcium, Ca	0 MG	67 MG
Iron, Fe	4.8 MG	2.4 MG
Sodium, Na	233 MG	433 MG

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