E.D.SMITH vs SEEDLESS STRAWBERRY JAM

Nutrition comparison per 100 g serving

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E.D.SMITH wins in 5 out of 10 nutrient categories

E.D.SMITH: 5 vs SEEDLESS STRAWBERRY JAM: 3 (2 ties)

Overview

Nutrient	E.D.SMITH	SEEDLESS STRAWBERRY JAM	Winner
Calories	950 cal	250 cal
Protein	5 g	0 g
Carbs	130 g	65 g
Fat	60 g	0 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	E.D.SMITH	SEEDLESS STRAWBERRY JAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	E.D.SMITH	SEEDLESS STRAWBERRY JAM	Winner
Calcium, Ca	200 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	125 MG	0 MG

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