EDIBLE COOKIE DOUGH vs ITALIAN PIZZA CRUST

Nutrition comparison per 100 g serving

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ITALIAN PIZZA CRUST wins in 11 out of 14 nutrient categories

EDIBLE COOKIE DOUGH: 0 vs ITALIAN PIZZA CRUST: 11 (3 ties)

Overview

Nutrient	EDIBLE COOKIE DOUGH	ITALIAN PIZZA CRUST	Winner
Calories	500 cal	280 cal
Protein	6 g	10 g
Carbs	74 g	50 g
Fat	18 g	5 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN PIZZA CRUST	Winner
Niacin	3.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	EDIBLE COOKIE DOUGH	ITALIAN PIZZA CRUST
Calcium, Ca	0 MG	90 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	16 MG
Sodium, Na	350 MG	580 MG

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