EDEN vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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PLANTAIN CHIPS wins in 6 out of 12 nutrient categories
EDEN: 4
vs
PLANTAIN CHIPS: 6
(2 ties)
Overview
| Nutrient | EDEN | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 0 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 76.7 g | 64.3 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDEN | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | EDEN | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 117 MG | 893 MG | |
| Sodium, Na | 733 MG | 179 MG |