EDEN vs GRANOLA

Nutrition comparison per 100 g serving

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EDEN wins in 8 out of 15 nutrient categories

EDEN: 8 vs GRANOLA: 5 (2 ties)

Overview

Nutrient	EDEN	GRANOLA	Winner
Calories	382 cal	462 cal
Protein	10.9 g	9.6 g
Carbs	67.3 g	67.3 g
Fat	9.1 g	17.3 g
Fiber	7.3 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	EDEN	GRANOLA	Winner
Thiamin	0 MG	0 MG	Tie

Mineral	EDEN	GRANOLA
Calcium, Ca	0 MG	48 MG
Iron, Fe	2.6 MG	3.9 MG
Magnesium, Mg	145 MG	0 MG
Manganese, Mn	3 MG	0 MG
Phosphorus, P	182 MG	0 MG
Potassium, K	0 MG	325 MG
Sodium, Na	27 MG	38 MG
Zinc, Zn	2.2 MG	0 MG

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