EDEN vs LARGE LIMA BEANS

Nutrition comparison per 100 g serving

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EDEN wins in 7 out of 12 nutrient categories

EDEN: 7 vs LARGE LIMA BEANS: 2 (3 ties)

Overview

Nutrient	EDEN	LARGE LIMA BEANS	Winner
Calories	152 cal	286 cal
Protein	0 g	22.9 g
Carbs	30.3 g	62.9 g
Fat	0 g	0 g	Tie
Fiber	30.3 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	EDEN	LARGE LIMA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EDEN	LARGE LIMA BEANS
Calcium, Ca	606 MG	57 MG
Iron, Fe	0 MG	7.7 MG
Magnesium, Mg	727 MG	0 MG
Potassium, K	5,152 MG	0 MG
Sodium, Na	2,727 MG	14 MG

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