EDAM CHEESE vs A MILD SEMI-SOFT WHITE CHEESE

Nutrition comparison per 100 g serving

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EDAM CHEESE wins in 3 out of 8 nutrient categories

EDAM CHEESE: 3 vs A MILD SEMI-SOFT WHITE CHEESE: 2 (3 ties)

Overview

Nutrient	EDAM CHEESE	A MILD SEMI-SOFT WHITE CHEESE	Winner
Calories	321 cal	250 cal
Protein	28.6 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	25 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EDAM CHEESE	A MILD SEMI-SOFT WHITE CHEESE	Winner
Calcium, Ca	714 MG	536 MG
Sodium, Na	964 MG	929 MG

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