EDAM CHEESE vs CREAMY CHEESE CUPS

Nutrition comparison per 100 g serving

Ad 468x60

EDAM CHEESE wins in 4 out of 10 nutrient categories

EDAM CHEESE: 4 vs CREAMY CHEESE CUPS: 2 (4 ties)

Overview

Nutrient	EDAM CHEESE	CREAMY CHEESE CUPS	Winner
Calories	357 cal	233 cal
Protein	28.6 g	9.3 g
Carbs	0 g	4.7 g
Fat	28.6 g	18.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EDAM CHEESE	CREAMY CHEESE CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EDAM CHEESE	CREAMY CHEESE CUPS	Winner
Calcium, Ca	714 MG	581 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	698 MG

Ad 728x90