E.D. SMITH vs STRAWBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT SPREAD wins in 6 out of 10 nutrient categories
E.D. SMITH: 3
vs
STRAWBERRY FRUIT SPREAD: 6
(1 ties)
Overview
| Nutrient | E.D. SMITH | STRAWBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 1,211 cal | |
| Protein | 0 g | 36.8 g | |
| Carbs | 65 g | 221.1 g | |
| Fat | 0 g | 18.4 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | E.D. SMITH | STRAWBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 11.6 MG | |
| Potassium, K | 0 MG | 1,316 MG | |
| Sodium, Na | 25 MG | 3,105 MG |