ECLAIRS vs PIE

Nutrition comparison per 100 g serving

Ad 468x60

ECLAIRS wins in 5 out of 10 nutrient categories

ECLAIRS: 5 vs PIE: 3 (2 ties)

Overview

Nutrient	ECLAIRS	PIE	Winner
Calories	273 cal	250 cal
Protein	3.6 g	2.2 g
Carbs	43.6 g	41.2 g
Fat	9.1 g	14.0 g
Fiber	3.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ECLAIRS	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ECLAIRS	PIE
Calcium, Ca	145 MG	26 MG
Iron, Fe	1.3 MG	1.5 MG
Sodium, Na	227 MG	154 MG

Ad 728x90