ECHO FALLS vs SMOKED SALMON PATE

Nutrition comparison per 100 g serving

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ECHO FALLS wins in 5 out of 10 nutrient categories

ECHO FALLS: 5 vs SMOKED SALMON PATE: 2 (3 ties)

Overview

Nutrient	ECHO FALLS	SMOKED SALMON PATE	Winner
Calories	143 cal	228 cal
Protein	25 g	19.3 g
Carbs	0 g	1.8 g
Fat	5.4 g	15.8 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ECHO FALLS	SMOKED SALMON PATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ECHO FALLS	SMOKED SALMON PATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	768 MG	965 MG

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