EASY SIDES IN MINUTES vs STUFFING
Nutrition comparison per 100 g serving
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EASY SIDES IN MINUTES wins in 5 out of 10 nutrient categories
EASY SIDES IN MINUTES: 5
vs
STUFFING: 2
(3 ties)
Overview
| Nutrient | EASY SIDES IN MINUTES | STUFFING | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 75 g | 67.9 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY SIDES IN MINUTES | STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASY SIDES IN MINUTES | STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 1,500 MG | 1,143 MG |