EASY PEEL WHITE SHRIMP vs GEFILTE FISH
Nutrition comparison per 100 g serving
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EASY PEEL WHITE SHRIMP wins in 6 out of 11 nutrient categories
EASY PEEL WHITE SHRIMP: 6
vs
GEFILTE FISH: 2
(3 ties)
Overview
| Nutrient | EASY PEEL WHITE SHRIMP | GEFILTE FISH | Winner |
|---|---|---|---|
| Calories | 60 cal | 138 cal | |
| Protein | 13 g | 10.9 g | |
| Carbs | 0 g | 14.6 g | |
| Fat | 1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY PEEL WHITE SHRIMP | GEFILTE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASY PEEL WHITE SHRIMP | GEFILTE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 450 MG | 400 MG |