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EASY PEEL RAW SHRIMP vs SKINLESS SALMON FILLETS

Nutrition comparison per 100 g serving

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EASY PEEL RAW SHRIMP wins in 6 out of 10 nutrient categories
EASY PEEL RAW SHRIMP: 6 vs SKINLESS SALMON FILLETS: 0 (4 ties)

Overview

Nutrient EASY PEEL RAW SHRIMP SKINLESS SALMON FILLETS Winner
Calories 98 cal 159 cal
Protein 22.3 g 20.4 g
Carbs 0 g 0 g Tie
Fat 0.5 g 8.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin EASY PEEL RAW SHRIMP SKINLESS SALMON FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral EASY PEEL RAW SHRIMP SKINLESS SALMON FILLETS Winner
Calcium, Ca 53 MG 0 MG
Iron, Fe 3.6 MG 0.6 MG
Sodium, Na 134 MG 42 MG
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