EASY-PEEL RAW SHRIMP vs CLEANED OCTOPUS
Nutrition comparison per 100 g serving
Ad 468x60
CLEANED OCTOPUS wins in 5 out of 10 nutrient categories
EASY-PEEL RAW SHRIMP: 2
vs
CLEANED OCTOPUS: 5
(3 ties)
Overview
| Nutrient | EASY-PEEL RAW SHRIMP | CLEANED OCTOPUS | Winner |
|---|---|---|---|
| Calories | 0 cal | 60 cal | |
| Protein | 0 g | 14 g | |
| Carbs | 0 g | 0.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY-PEEL RAW SHRIMP | CLEANED OCTOPUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | EASY-PEEL RAW SHRIMP | CLEANED OCTOPUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 5.2 MG | |
| Sodium, Na | 0 MG | 270 MG |