EASY GREENS MIX vs ULTIMATE FISH SEASONING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

EASY GREENS MIX: 4 vs ULTIMATE FISH SEASONING: 4 (3 ties)

Overview

Nutrient	EASY GREENS MIX	ULTIMATE FISH SEASONING	Winner
Calories	250 cal	300 cal
Protein	0 g	20 g
Carbs	0 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	EASY GREENS MIX	ULTIMATE FISH SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	EASY GREENS MIX	ULTIMATE FISH SEASONING	Winner
Calcium, Ca	400 MG	400 MG	Tie
Iron, Fe	0 MG	21.6 MG
Potassium, K	600 MG	0 MG
Sodium, Na	6,750 MG	6,400 MG

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