DYNAMO MIX vs YOUTH MIX
Nutrition comparison per 100 g serving
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YOUTH MIX wins in 5 out of 10 nutrient categories
DYNAMO MIX: 3
vs
YOUTH MIX: 5
(2 ties)
Overview
| Nutrient | DYNAMO MIX | YOUTH MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 567 cal | |
| Protein | 5.4 g | 16.7 g | |
| Carbs | 64.9 g | 36.7 g | |
| Fat | 16.2 g | 36.7 g | |
| Fiber | 5.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DYNAMO MIX | YOUTH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | DYNAMO MIX | YOUTH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |