DUTCH CHEESE vs FAT FREE SHARP PASTEURIZED PROCESS CHEESE PRODUCT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

DUTCH CHEESE: 3 vs FAT FREE SHARP PASTEURIZED PROCESS CHEESE PRODUCT: 3 (5 ties)

Overview

Nutrient	DUTCH CHEESE	FAT FREE SHARP PASTEURIZED PROCESS CHEESE PRODUCT	Winner
Calories	395 cal	158 cal
Protein	23.8 g	21.1 g
Carbs	0 g	10.5 g
Fat	32.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DUTCH CHEESE	FAT FREE SHARP PASTEURIZED PROCESS CHEESE PRODUCT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DUTCH CHEESE	FAT FREE SHARP PASTEURIZED PROCESS CHEESE PRODUCT	Winner
Calcium, Ca	905 MG	526 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	967 MG	1,316 MG

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