DUTCH APPLE PIE vs STRAWBERRY PIE
Nutrition comparison per 100 g serving
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DUTCH APPLE PIE wins in 5 out of 10 nutrient categories
DUTCH APPLE PIE: 5
vs
STRAWBERRY PIE: 4
(1 ties)
Overview
| Nutrient | DUTCH APPLE PIE | STRAWBERRY PIE | Winner |
|---|---|---|---|
| Calories | 228 cal | 282 cal | |
| Protein | 2.2 g | 2.5 g | |
| Carbs | 31.6 g | 36.7 g | |
| Fat | 11.8 g | 14.2 g | |
| Fiber | 2.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | STRAWBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | DUTCH APPLE PIE | STRAWBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 5.8 MG | 0.4 MG | |
| Sodium, Na | 169 MG | 188 MG |