DURU DURU ALL PURPOSE VEGETABLE & PORK DUMPLING vs EMPANADAS CORN & ROASTED POBLANO
Nutrition comparison per 100 g serving
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EMPANADAS CORN & ROASTED POBLANO wins in 6 out of 10 nutrient categories
DURU DURU ALL PURPOSE VEGETABLE & PORK DUMPLING: 3
vs
EMPANADAS CORN & ROASTED POBLANO: 6
(1 ties)
Overview
| Nutrient | DURU DURU ALL PURPOSE VEGETABLE & PORK DUMPLING | EMPANADAS CORN & ROASTED POBLANO | Winner |
|---|---|---|---|
| Calories | 0 cal | 310 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 28.3 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURU DURU ALL PURPOSE VEGETABLE & PORK DUMPLING | EMPANADAS CORN & ROASTED POBLANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | DURU DURU ALL PURPOSE VEGETABLE & PORK DUMPLING | EMPANADAS CORN & ROASTED POBLANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 425 MG |