DURITOS WHEAT FLOUR SNACKS vs STICK PRETZELS

Nutrition comparison per 100 g serving

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STICK PRETZELS wins in 8 out of 14 nutrient categories

DURITOS WHEAT FLOUR SNACKS: 4 vs STICK PRETZELS: 8 (2 ties)

Overview

Nutrient	DURITOS WHEAT FLOUR SNACKS	STICK PRETZELS	Winner
Calories	530 cal	393 cal
Protein	7.1 g	10.7 g
Carbs	56.5 g	82.1 g
Fat	31.8 g	3.6 g
Fiber	14.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DURITOS WHEAT FLOUR SNACKS	STICK PRETZELS
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	31.8 MG	0 MG

Mineral	DURITOS WHEAT FLOUR SNACKS	STICK PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	6.4 MG
Sodium, Na	1,590 MG	1,357 MG

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