DURHAMS vs ORGANIC KALE CHIPS
Nutrition comparison per 100 g serving
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ORGANIC KALE CHIPS wins in 7 out of 12 nutrient categories
DURHAMS: 3
vs
ORGANIC KALE CHIPS: 7
(2 ties)
Overview
| Nutrient | DURHAMS | ORGANIC KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 450 cal | 464 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 60.7 g | 25 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURHAMS | ORGANIC KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 492.9 UG |
Minerals
| Mineral | DURHAMS | ORGANIC KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 429 MG | |
| Iron, Fe | 2.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 268 MG | 857 MG |