DURHAMS vs POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

DURHAMS wins in 5 out of 10 nutrient categories

DURHAMS: 5 vs POPCORN: 4 (1 ties)

Overview

Nutrient	DURHAMS	POPCORN	Winner
Calories	633 cal	607 cal
Protein	23.3 g	7.1 g
Carbs	13.3 g	35.7 g
Fat	60 g	46.4 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	DURHAMS	POPCORN	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	DURHAMS	POPCORN
Calcium, Ca	67 MG	143 MG
Iron, Fe	6 MG	1.3 MG
Sodium, Na	500 MG	929 MG

Ad 728x90