DULSE FLAKES vs EDEN

Nutrition comparison per 100 g serving

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EDEN wins in 6 out of 13 nutrient categories

DULSE FLAKES: 5 vs EDEN: 6 (2 ties)

Overview

Nutrient	DULSE FLAKES	EDEN	Winner
Calories	260 cal	152 cal
Protein	20 g	0 g
Carbs	40 g	30.3 g
Fat	0 g	0 g	Tie
Fiber	20 g	30.3 g
Sugar	0 g	0 g	Tie

Vitamin	DULSE FLAKES	EDEN	Winner
Vitamin B-6	8.8 MG	0 MG
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	DULSE FLAKES	EDEN
Calcium, Ca	200 MG	606 MG
Iron, Fe	28.8 MG	0 MG
Magnesium, Mg	0 MG	727 MG
Potassium, K	7,820 MG	5,152 MG
Sodium, Na	1,740 MG	2,727 MG

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