DUCHESS vs SLICED BEETS

Nutrition comparison per 100 g serving

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DUCHESS wins in 6 out of 10 nutrient categories

DUCHESS: 6 vs SLICED BEETS: 1 (3 ties)

Overview

Nutrient	DUCHESS	SLICED BEETS	Winner
Calories	25 cal	33 cal
Protein	2.5 g	0.8 g
Carbs	2.5 g	6.7 g
Fat	0.5 g	0 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DUCHESS	SLICED BEETS	Winner
Vitamin C, total ascorbic acid	10 MG	1 MG

Mineral	DUCHESS	SLICED BEETS	Winner
Calcium, Ca	125 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG	Tie
Sodium, Na	217 MG	208 MG

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