DUCAL vs WYLWOOD

Nutrition comparison per 100 g serving

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WYLWOOD wins in 6 out of 10 nutrient categories

DUCAL: 2 vs WYLWOOD: 6 (2 ties)

Overview

Nutrient	DUCAL	WYLWOOD	Winner
Calories	146 cal	94 cal
Protein	5.4 g	5.5 g
Carbs	13.9 g	16.4 g
Fat	7.7 g	0 g
Fiber	6.9 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	DUCAL	WYLWOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DUCAL	WYLWOOD
Calcium, Ca	31 MG	47 MG
Iron, Fe	0.6 MG	1.1 MG
Sodium, Na	315 MG	188 MG

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