DRY ROASTED & SALTED PISTACHIOS IN SHELL vs SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED & SALTED PISTACHIOS IN SHELL wins in 4 out of 10 nutrient categories
DRY ROASTED & SALTED PISTACHIOS IN SHELL: 4
vs
SLICED ALMONDS: 3
(3 ties)
Overview
| Nutrient | DRY ROASTED & SALTED PISTACHIOS IN SHELL | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 20 g | 20 g | Tie |
| Carbs | 26.7 g | 20 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED & SALTED PISTACHIOS IN SHELL | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 200 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 1,000 MG | 467 MG | |
| Sodium, Na | 433 MG | 0 MG |