DRY ROASTED PISTACHIOS vs RIVER QUEEN
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PISTACHIOS wins in 11 out of 16 nutrient categories
DRY ROASTED PISTACHIOS: 11
vs
RIVER QUEEN: 3
(2 ties)
Overview
| Nutrient | DRY ROASTED PISTACHIOS | RIVER QUEEN | Winner |
|---|---|---|---|
| Calories | 577 cal | 571 cal | |
| Protein | 19.2 g | 25 g | |
| Carbs | 26.9 g | 21.4 g | |
| Fat | 46.2 g | 50 g | |
| Fiber | 11.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED PISTACHIOS | RIVER QUEEN | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED PISTACHIOS | RIVER QUEEN | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Copper, Cu | 1.2 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 385 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 538 MG | 321 MG |