DRY ROASTED PEANUTS vs SALT & PEPPER HANDCRAFTED PEANUTS

Nutrition comparison per 100 g serving

Ad 468x60

SALT & PEPPER HANDCRAFTED PEANUTS wins in 4 out of 10 nutrient categories

DRY ROASTED PEANUTS: 3 vs SALT & PEPPER HANDCRAFTED PEANUTS: 4 (3 ties)

Overview

Nutrient	DRY ROASTED PEANUTS	SALT & PEPPER HANDCRAFTED PEANUTS	Winner
Calories	567 cal	500 cal
Protein	23.3 g	16.7 g
Carbs	23.3 g	40 g
Fat	46.7 g	33.3 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DRY ROASTED PEANUTS	SALT & PEPPER HANDCRAFTED PEANUTS	Winner
Calcium, Ca	67 MG	80 MG
Iron, Fe	1.7 MG	2.7 MG
Potassium, K	633 MG	0 MG
Sodium, Na	533 MG	533 MG	Tie

Ad 728x90